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Classes
What our clients say...
“Helen’s Pilates classes have been a real life enhancer for me – as a middle aged man who spends most of his working life at a desk I’d experienced periodic back pain for years and was becoming increasingly stiff and stooped. Since taking up Pilates with Helen I haven’t had any back problems and I feel stronger and more flexible than I have for years. I feel I’m in safe and expert hands with Helen, and her boundless good humour and enthusiasm make her classes a high point of the week.”
John
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