Classes
Private Pilates
Held on the reformer or mat-based. Sessions can be solo or duo and are booked by appointment only in my beautiful home studio..
Those wanting bespoke attention, recovering from injury, prolonged physical difficulties or prenatal would benefit hugely from these highly personalised sessions.
Group Pilates
These classes are are mat based and often use light equipment such a toning balls, flex bands, fitness circles and foam rollers. Classes from beginners to advanced level.
Classes are restricted to a maximum of 12 clients to ensure focus, quality of tuition and opportunity for personal attention.
What our clients say...
“Helen’s Pilates classes have been a real life enhancer for me – as a middle aged man who spends most of his working life at a desk I’d experienced periodic back pain for years and was becoming increasingly stiff and stooped. Since taking up Pilates with Helen I haven’t had any back problems and I feel stronger and more flexible than I have for years. I feel I’m in safe and expert hands with Helen, and her boundless good humour and enthusiasm make her classes a high point of the week.”
John
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@helenrackowepilateschelt